Iyengar Yoga for Everyone

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Date/Time
Date(s) - 09/01/2018 - 17/04/2018
6:00 pm - 7:15 pm

Location
Kagyu Samye Dzong Dublin

Categories


Tuesdays 6pm – 7.15pm : An Iyengar yoga class for all levels.

IMG_4006(1)Yoga works on each individual for their growth and betterment – physically, mentally, emotionally and spiritually.
Through the practice of physical postures (called asanas) one develops strength, mobility and stability, and makes the body  a firm foundation for the practice of meditation.

Classes run in five week cycles, for early 2018 the dates are as follows:

January Cycle: Starts 9th January 2018

February Cycle: Starts 13th February

March Cycle: Starts March 20th

Fee for five week cycle:
€60 waged
€50 unwaged or student                       
€14/€12 (unwaged or student) ‘Drop-in’ rate – for those some experience of yoga practice – if you can’t make every week but still want to stay flexi!


Pre-booking is required. Contact info@buddhism.ie or call 01 4537427 to book your place.

Class size limited to 8 people.
All class fees are donated to the Centre.

Recommendations before attending:
Wear suitable clothing that will not impede your movement.
Do not eat a large amount of food directly before the class.
Arrive in good time so that you won’t be hurried or disturb the beginning of the class.
If possible, please bring a yoga mat.

FullSizeRender(2)Classes taught by Caitriona and Matthew – certified Iyengar yoga teachers.

 

For more information about Iyengar yoga, see: www.dubliniyengaryoga.ie

iyengar-logoThe Certification Mark is a registered trade mark awarded to teachers trained and qualified to teach the Iyengar method of yoga.