Iyengar Yoga Tuesdays

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Date/Time
Date(s) - 29/05/2018 - 18/12/2018
6:00 pm - 7:15 pm

Location
Kagyu Samye Dzong Dublin

Categories


IMG_4006(1)Yoga works on each individual for their growth and betterment – physically, mentally, emotionally and spiritually.
Through the practice of physical postures (called asanas) one develops strength, mobility and stability, and makes the body  a firm foundation for the practice of meditation.

Tuesdays 6:00pm – 7.15pm : An Iyengar yoga class for all levels.

Classes run in five week cycles, dates are as follows:
May 29th
July 3rd (drop in only)                                                                                                                 September 4th                                                                                                                             October 16th                                                                                                                               November 20th (drop in only)

Fee for five week cycle:
€60 waged / €50 unwaged or student
€15 waged / €12 unwaged or student* – ‘Drop-in’ rate

*for those with some experience of yoga practice – if you can’t make every week but still want to stay flexi!

Pre-booking is required. Contact call 089 475 3315 or book online here.
Class size limited to 8 people.

Recommendations before attending:
Wear suitable clothing that will not impede your movement.                                                     Not too loose; not too tight.                                                                                                   Come to class with an empty stomach.
If possible, please bring a yoga mat.

FullSizeRender(2)Classes taught by Caitriona and Matthew – certified Iyengar yoga teachers.

For more information about Iyengar yoga, see: www.dubliniyengaryoga.ie

iyengar-logoThe Certification Mark is a registered trade mark awarded to teachers trained and qualified to teach the Iyengar method of yoga.