Iyengar Yoga Tuesdays

Iyengar Yoga Tuesdays

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Date/Time
Date(s) - 18/02/2020 - 17/03/2020
6:00 pm - 7:15 pm

Location
Kagyu Samye Dzong Dublin

Categories


dawn yoga

Yoga works on each individual for their growth and betterment – physically, mentally, emotionally and spiritually.
Through the practice of physical postures (called asanas) one develops strength, mobility and stability, and makes the body  a firm foundation for the practice of meditation.

Tuesdays 6:00pm – 7.15pm : An Iyengar yoga class for all levels.

Classes run in five week cycles               

Next cycle – 18th February

Fee for five week cycle:
€60 waged / €50 unwaged or student
€15 waged / €12 unwaged or student* – ‘Drop-in’ rate

*for those with some experience of yoga practice – if you can’t make every week but still want to stay flexi!

Pre-booking is required. Contact call 089 475 3315 or book online here.
Class size limited to 8 people.

Recommendations before attending:
Wear suitable clothing that will not impede your movement.

Not too loose; not too tight.

Come to class with an empty stomach.
If possible, please bring a yoga mat.

FullSizeRender(2)Classes taught by Caitriona and Matthew – certified Iyengar yoga teachers.

For more information about Iyengar yoga, see: www.dubliniyengaryoga.ie

iyengar-logoThe Certification Mark is a registered trade mark awarded to teachers trained and qualified to teach the Iyengar method of yoga.

 

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Happy Losar and best wishes for the year of the Wood Dragon! All are welcome for our Simply Meditation Practice days on Sundays in March, Tuesday talks with Donal Creedson and introduction to Buddhism weekends...see our Events page for more info!
Happy Losar and best wishes for the year of the Wood Dragon! All are welcome for our Simply Meditation Practice days on Sundays in March, as well as Tuesday talks with Donal Creedon and introduction to Buddhism weekends...see our Events page for more info!
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