Mindfulness Day

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Date/Time
Date(s) - 09/12/2018
10:00 am - 3:30 pm

Location
Kagyu Samye Dzong Dublin

Categories


​This Sunday 9th December we propose a Mindfulness Day – offering a space to just ‘be’ in the midst of the Christmas frenzy, and from a more mindful space re-engage with it all a little more skilfully. Starting at 10am  and finishing at 3.30pm, you are welcome to come along for all or part of the day (practice sessions at 10-11.15, 11.45-1pm and 2.00 – 3.30pm). Silent lunch from 1 – 2pm – please bring food  to share. Suggested donation €25/30.  All Welcome.