Date/Time
Date(s) - 08/10/2016
12:00 am

Location
Kagyu Samye Dzong Dublin

Categories

• beginners meditation classes
• Meditation

Suitable for beginners or anyone who wishes to learn the traditional Buddhist method of meditation, and includes guidance on posture and what to do with your mind – no need to be Buddhist to attend! Wear loose, comfortable clothing – tight jeans are not good for meditating in! During the session you will be guided on how the Buddha taught meditation, you can also ask questions – so this is good opportunity if you have been trying to meditate on your own, but want to know more, what to expect – or not! Just ‘drop-in’ – no need to book!

Wednesday evenings 7.30pm – 8.45pm

Saturday mornings 10.30am – 11.30am, followed by a meditation session

***There will be no Beginners Class or session on Saturday 22nd October due to the visit of the Fifth Minyak Rinpoche, Tulku Ogyen. Please see below for more information***

Donations towards the running costs of the Centre are very welcome.