Meditation for Beginners – A Gentle Entry into the Practice of Meditation

Meditation for Beginners – A Gentle Entry into the Practice of Meditation

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Date/Time
Date(s) - 07/09/2024 - 08/09/2024
2:00 pm - 1:00 pm

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Weekend Course

Meditation for Beginners

 

A Gentle Entry into the Practice of Meditation

With Ani Yonten

 

The bottom line of our lives is that we must treat ourselves well. To really treat ourselves as well as we can, we need to practice meditation

 (Advice from Khenchen Thrangu Rinpoche)

 

Saturday 7th September 2pm – 5pm and

Sunday 8th September 10.30am – 1pm

 

◊ Guided Meditations

◊ Basics of buddhist meditation

◊ Short sessions of Calm abiding Meditation

◊ Time for Questions

 

 

Open for Everybody who is interested, with or without prior experience

 

To register, send an email to info@buddhism.ie

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