Monthly Practice ‘Sits’: These are held on the Second Sunday of every month from 10.00-11.30 and offer an opportunity to practice within a group that is facilitated by a Mindfulness Association-trained tutor. A donation of 10/15 euro is suggested. (The ‘sit’ time will be 6.00-7.30 pm when there is a course or visiting teacher- check the Events page for updates). 2018 Dates as follows: Jan 14th, Feb 11th, Mar 11th, Apr 8th, May 13th, June 10th
Silent Practice Days: These silent practice days, 10.00-3.30, are held on a regular basis, also on a Second Sunday, continuing on from the ‘monthly sit’ time of 10.00-11.30. (It is possible to attend until 11.30 only). They offer an opportunity to deepen and consolidate your practice within a group setting which is hosted by a Mindfulness Association-trained tutor. Please bring lunch to share. A donation of 25/30 euro is suggested. 2018 Dates as follows: April 8th.