Date/Time
Date(s) - 08/04/2024 - 22/04/2024
7:00 pm - 8:30 pm

Categories

• Dharma Talk

According to the Buddha’s teachings, suffering arises from our negative emotions such as anger, attachment or ignorance.

Of the many methods the Buddha taught to free ourselves from suffering, a practical way is to engage with the opposites of those emotions.

In a three part talk we will explore the antidotes and their effects on the negative emotions.

Mondays 8th April 7pm – 8.30pm

Loving Kindness to calm anger

Monday 15th April 7pm – 8.30pm

Generosity to let go of attachment

Monday 22nd April 7pm – 8.30pm

Study to overcome ignorance

with Ani Yonten

Doors open at 6.30pm

No registration required