‘Turn Away from Pain’

‘Turn Away from Pain’

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Date/Time
Date(s) - 08/04/2024 - 22/04/2024
7:00 pm - 8:30 pm

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According to the Buddha’s teachings, suffering arises from our negative emotions such as anger, attachment or ignorance.

Of the many methods the Buddha taught to free ourselves from suffering, a practical way is to engage with the opposites of those emotions.

In a three part talk we will explore the antidotes and their effects on the negative emotions.

Mondays 8th April 7pm – 8.30pm

Loving Kindness to calm anger

Monday 15th April 7pm – 8.30pm

Generosity to let go of attachment

Monday 22nd April 7pm – 8.30pm

Study to overcome ignorance

with Ani Yonten

Doors open at 6.30pm

 

No registration required

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20th and 21st July - Weekend Workshop on Loving Kindness and Compassion 26th - 31st August Summer Retreat Days -- For more details see Events No Mindfulness Drop in sessions on Tuesdays in July, we are sorry.
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