Meditation

Meditation

What is Meditation?

Meditation is a unique way to bring your mind to the present moment and to allow us to experience true peace (easier said than done!) and an insight and realization of what the mind really is.

In Kagyu Samye Dzong Dublin, we practice the traditional Buddhist method of meditation brought to us through our lineage. This type of meditation is known as Shinay, or Shamatha/Calm Abiding, and was taught by the Lord Buddha over 2,500 years ago. All are welome to come and ‘simply sit’ with us – no need to be Buddhist to attend or benefit.

See our Regular Programme page for days and times of meditation sessions.

***We recommend you check the Regular Programme and Events page from time to time in case of changes due to visiting teachers/special events***

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Our Programmes

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Events

  • Khenpo Lekthong's Visit is Cancelled
    • 27/09/2024 - 29/09/2024
  • Kagyu Samye Dzong Participates in Culture Night
    • 20/09/2024
  • Simply Meditation Sundays
    • 01/09/2024 - 30/09/2024
  • The Four Thoughts that Turn the Mind
    • 10/07/2024 - 19/12/2024
    • Kagyu Samye Dzong Participates in Culture Night, Friday 20th September 4.30pm - 8.30pm Wednesday 11th and 18th September, 'Whispers from the Other Shore' - Two Talks with Donal Creedon See Events for more information We resume the Mindfulness drop-in sessions on Tuesdays 10th, 17th and 24th September
    We are extremely sorry that Khenpo Lekthong's visit to KSDD was cancelled, and apologize for any inconvenience this may have caused. We resume the Mindfulness drop-in sessions on Tuesdays 10th, 17th and 24th September Wednesday 11th and 18th September, 'Whispers from the Other Shore' - Two Talks with Donal Creedon See Events for more information
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