Mindfulness

Mindfulness

‘Mindfulness refers to keeping one’s consciousness alive to the present reality. It is the miracle by which we master and restore ourselves.’  – Thich Nhat Hanh, “the Miracle of Mindfulness

Details of new course in 2024 will be coming soon.

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We are delighted to welcome our new resident nun Ani Yonten - come and meet her on our practice days (see the Regular Programme page for days and times). All are welcome for our Simply Meditation Practice days on Sundays in December. See our Events page for more info
We are delighted to welcome our new resident nun Ani Yonten - come and meet her on our practice days (see the Regular Programme page for days and times). All are welcome for our Simply Meditation Practice days on Sundays in December. See our Events page for more info
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