What is Buddhism?

What is Buddhism?

Buddhism is a spiritual practice based on the teachings of the Buddha (the Awakened One) who taught methods wBuddhahich enable us to transform ‘who we are’ into ‘who we REALLY are’ (pure and perfect) through the power of Loving Kindness and Compassion, for the benefit of all sentient beings.

The teachings of the Buddha, though ancient, are even more relevant today and are accessible to all, both Buddhist and non-Buddhist.

 

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20th and 21st July - Weekend Workshop on Loving Kindness and Compassion 26th - 31st August Summer Retreat Days -- For more details see Events No Mindfulness Drop in sessions on Tuesdays in July, we are sorry.
20th and 21st July - Weekend Workshop on Loving Kindness and Compassion 26th - 31st August Summer Retreat Days -- For more details see Events No Mindfulness Drop in sessions on Tuesdays in July, we are sorry.
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