Iyengar Yoga Thursdays 6th September - 20th December 2018 (Time: 7:30 pm - 8:45 pm)
Yoga works on each individual for their growth and betterment – physically, mentally, emotionally and spiritually.
Through the practice of physical postures (called asanas) one develops strength, mobility and stability, and makes the body a firm foundation for the practice of meditation.
Thursdays 7:30pm – 8:45pm : An Iyengar yoga class for all levels.
Classes run in five week cycles, for 2018 the dates are as follows: September 6th
November 22nd (drop in only)
Fee for five week cycle:
€60 waged / €50 unwaged or student
€15 waged / €12 unwaged or student* – ‘Drop-in’ rate
*for those with some experience of yoga practice – if you can’t make every week but still want to stay flexi!