Science of Mind with Gelong Thubten
Date/Time
Date(s) - 06/05/2017 - 07/05/2017
11:00 am - 4:00 pm
Location
Kagyu Samye Dzong Dublin
Categories
What is meditation? How does it work? What does it do? Practised for thousands of years, modern science is only now beginning to understand the effect meditation has on the brain.
During this weekend, Gelong Thubten will combine theory and guided practice, delving into the neuroscience of meditation, looking at the effect the practice has on the brain, and how it creates a healthier body chemistry. He will teach techniques on how to introduce mindfulness into our daily lives, increase compassion and develop our sense of connection to others.
Saturday 6th May 11am – 4pm
Sunday 7th May 11am – 4pm
Suggested donation €35 per day (includes simple vegetarian lunch)
Booking essential. Email info@buddhism.ie or call 01 4537427 –
Open and suitable for all – no need to be Buddhist to attend!
